Prāṇa, the life and animating force that exists within us, has many functions and moves in many ways. The prāṇa vāyus correlate with our intake of nourishment, elimination of what is not needed, circulation and movement, communication, and digestion. Each of the prāṇa vāyus has a particular location within the body, and can thus be influenced by āsana, prāṇāyāma and meditation. This advanced tech session will explore the functional manifestation of the vāyus, and techniques to influence each of them respectively.

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